Selfsense

Your health, on record

A chart of you, kept properly.

Drop in every lab PDF and wearable export. Selfsense files it into one living record — and shows you what changed, and what you were taking when it did.

Resting heart rate63bpm▼ 5 below your usualSample
Prescription started · the band is what you were taking

CoachResting heart rate has averaged 63 since the prescription started, against 72 before. Six weeks is early — worth watching deep sleep next.

What the ledger holds

Scattered paperwork in. One clear story out.

i.

Every record, one place

Lab PDFs, imaging, prescriptions, wearable exports — dropped in, read, and filed. No retyping, ever.

ii.

Self-sensing

Measurements stay quiet until your own history gives them a reason to speak up — and then they say what the reason was.

iii.

A coach, not a doctor

Ask what changed and why. The coach has read every line of your record — and it says when a question belongs to your prescriber.

Lives in Montreal.

Your record, the keys that lock it and the AI that reads it live in Montreal, and the backups stay in Canada. Nothing is sold, and every AI disclosure is logged for you to read. What happens to your data

Free · no account needed

Honest guides

Plain-language answers to the questions people actually search for. No dosing protocols.

Cost

GLP-1 and "GLP-2" in Canada: what they cost

Generics landed in 2026, and the same molecule now spans a four-fold price range. Here's an honest comparison of the routes.

Read the guide →

GLP-1, "GLP-2" and "GLP-3"

What people mean by those names, what the drugs actually are, and which ones you can really get.

Read the guide →

HGH: injecting it vs stimulating it

The two routes to raising growth hormone, why they cancel each other out if you try both, and which are actually approved.

Read the guide →

Wolverine, GLOW and KLOW

What's actually in the repair stacks, what each peptide does, and what the evidence really shows. No dosing protocols.

Read the guide →

NAD and NAD+: pills vs drips

What the plus sign actually means, why the FDA banned NMN and then un-banned it, and where the evidence is real.

Read the guide →

Mitochondria: the guest that stayed

How a bacterium became the power supply of every complex cell, what happens to it with age, and which helps actually have evidence.

Read the guide →

Your microbiome: thirty-eight trillion neighbours

How the gut community evolved, how the thinking changed, what feeds and harms it, and what supplements and peptides really show.

Read the guide →

A beginner's guide to getting to know the non-human parts of you

A light tour of who else lives in you: ancient bacteria, viruses in your DNA, face mites, Neanderthal genes and your mother's cells.

Read the guide →

How unapproved drugs get prescribed in Canada

Why a real practitioner can hand you something Health Canada never approved, what compounding is actually for, and the three questions worth asking.

Read the guide →
Selfsense

A coach, not a doctor. Bring decisions to your prescriber.