Selfsense

Your health, on record

A chart of you, kept properly.

Drop in every lab PDF and wearable export. Selfsense files it into one living record — and shows you what changed, and what you were taking when it did.

Resting heart rate63bpm▼ 5 below your usualSample
Prescription started · the band is what you were taking

CoachResting heart rate has averaged 63 since the prescription started, against 72 before. Six weeks is early — worth watching deep sleep next.

What the ledger holds

Scattered paperwork in. One clear story out.

i.

Every record, one place

Lab PDFs, imaging, prescriptions, wearable exports — dropped in, read, and filed. No retyping, ever.

ii.

Self-sensing

Measurements stay quiet until your own history gives them a reason to speak up — and then they say what the reason was.

iii.

A coach, not a doctor

Ask what changed and why. The coach has read every line of your record — and it says when a question belongs to your prescriber.

Kept in Canada.

Records are stored on Canadian soil. Turn on data residency and the AI runs here too. Nothing is sold, nothing is shared — and every AI disclosure is logged for you to read.

Free · no account needed

Honest guides

Plain-language answers to the questions people actually search for. No dosing protocols.

Cost

GLP-1 and "GLP-2" in Canada: what they cost

Generics landed in 2026, and the same molecule now spans a four-fold price range. Here's an honest comparison of the routes.

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GLP-1, "GLP-2" and "GLP-3"

What people mean by those names, what the drugs actually are, and which ones you can really get.

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HGH: injecting it vs stimulating it

The two routes to raising growth hormone, why they cancel each other out if you try both, and which are actually approved.

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Wolverine, GLOW and KLOW

What's actually in the repair stacks, what each peptide does, and what the evidence really shows. No dosing protocols.

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NAD and NAD+: pills vs drips

What the plus sign actually means, why the FDA banned NMN and then un-banned it, and where the evidence is real.

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Mitochondria: the guest that stayed

How a bacterium became the power supply of every complex cell, what happens to it with age, and which helps actually have evidence.

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Your microbiome: thirty-eight trillion neighbours

How the gut community evolved, how the thinking changed, what feeds and harms it, and what supplements and peptides really show.

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A beginner's guide to getting to know the non-human parts of you

A light tour of who else lives in you: ancient bacteria, viruses in your DNA, face mites, Neanderthal genes and your mother's cells.

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How unapproved drugs get prescribed in Canada

Why a real practitioner can hand you something Health Canada never approved, what compounding is actually for, and the three questions worth asking.

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Selfsense

A coach, not a doctor. Bring decisions to your prescriber.